Facial Exercises

Did you know that you can delay the inevitable ageing process and avoid plastic surgery, artificial fillers or the use of botox ?

Facial exercises have become quite trendy in recent years. But history shows that in ancient times, such historical figures as Cleopatra and the Empress of the Imperial Court in China 2,000 years ago were known to use facial exercises to maintain a youthful appearance.

For quite sometime now we have been going away from the quick fixes and seeking a more organic, natural way to stay healthy.

I am here to show you how to exercise your facial muscles to stay more youthful and confident at whatever age.

Through structured workshops in small groups or in personal consultations I teach you how to move your facial muscles to get multiple benefits: beautiful skin, fewer wrinkles, anti-aging, increase in blood circulation, increased collagen production, and more self confidence.

I am 51 myself and yes I have been practicing facial muscle exercises for sometime now.  As a result my face looks firm and glowing and you can learn to do this too.

The cost to learn a facial exercise regime is relatively inexpensive in comparison to cosmetic fillers or plastic surgery.  After you learn how to move your facial muscles you can do it yourself any time or join my Face Gym.   Like learning yoga or lifting weights,  It is very important to learn the correct method for facial exercising with a qualified trainer.   The wrong routine or exercising facial muscles in the wrong way can actually worsen those wrinkles.

Getting older is something non of us can escape but HOW we age on the other hand, is a different story.   Just like a body our face has muscles which must have regular maintenance to keep them firm and healthy. The lifestyle choice you make now will determine how your face will age in the future.

How happy are you with your face now?  Did you start noticing the first signs of ageing? How is your skin? Is it firm, vibrant and glowing?

Maybe you are the type that likes prevention.

So take a moment and think about Facial Muscles Exercise Program.

Makes sense right?

I am all for a great skin routine, facials, fantastic skin care products, good diet and body exercise.

Unfortunately expensive creams and firming masks do not do the job of firming up your facial muscles. No way!

All muscles…and that includes the muscles of the face…need to be worked in a structured way or they slacken and loose skin follows.

Through UNiQUE U Age Management’s Facial Muscles Exercise Program you can re-train facial muscles and reap these benefits:

  • increased blood flow
  • oxygenation
  • circulation
  • radiant complexion
  • improved skin tone
  • toned and tightened muscles
  • stimulate collagen production

Facial exercising also stimulates the lymphatic system which sits underneath the skin. It is responsible for removing toxins and eliminating puffiness.

The benefits of facial exercises support your skin, prevent sagging and premature ageing and produce a more attractive confident look.

Improve Your Looks

In 8 short weeks you will have fun and learn a set of exercises that will tone and tighten your facial muscles resulting in a more radiant youthful looking you!

Attend a Workshop

Learn Facial Exercises

Facial Exercises

Did you know that you can delay the inevitable ageing process and avoid plastic surgery, artificial fillers or the use of botox ?

Facial exercises have become quite trendy in recent years. But history shows that in ancient times, such historical figures as Cleopatra and the Empress of the Imperial Court in China 2,000 years ago were known to use facial exercises to maintain a youthful appearance.

For quite sometime now we have been going away from the quick fixes and seeking a more organic, natural way to stay healthy.

I am here to show you how to exercise your facial muscles to stay more youthful and confident at whatever age.

Through structured workshops in small groups I teach you how to move your facial muscles to get multiple benefits: beautiful skin, fewer wrinkles, anti-aging, increase in blood circulation, increased collagen production, and more self confidence.

I am 51 myself and yes I have been practicing facial muscle exercises for sometime now.  As a result my face looks firm and glowing and you can learn to do this too.

The cost to learn a facial exercise regime is relatively inexpensive in comparison to cosmetic fillers or plastic surgery.  After you learn how to move your facial muscles you can do it yourself any time or join my Face Gym.   Like learning yoga or lifting weights,  It is very important to learn the correct method for facial exercising with a qualified trainer.   The wrong routine or exercising facial muscles in the wrong way can actually worsen those wrinkles.

Getting older is something non of us can escape but HOW we age on the other hand, is a different story.   Just like a body our face has muscles which must have regular maintenance to keep them firm and healthy. The lifestyle choice you make now will determine how your face will age in the future.

How happy are you with your face now?  Did you start noticing the first signs of ageing? How is your skin? Is it firm, vibrant and glowing?

Maybe you are the type that likes prevention.

So take a moment and think about Facial Muscles Exercise Program.

Makes sense right?

I am all for a great skin routine, facials, fantastic skin care products, good diet and body exercise.

Unfortunately expensive creams and firming masks do not do the job of firming up your facial muscles. No way!

All muscles…and that includes the muscles of the face…need to be worked in a structured way or they slacken and loose skin follows.

Through UNiQUE U Age Management’s Facial Muscles Exercise Program you can re-train facial muscles and reap these benefits:

  • increased blood flow
  • oxygenation
  • circulation
  • radiant complexion
  • improved skin tone
  • toned and tightened muscles
  • stimulate collagen production

Facial exercising also stimulates the lymphatic system which sits underneath the skin. It is responsible for removing toxins and eliminating puffiness.

The benefits of facial exercises support your skin, prevent sagging and premature ageing and produce a more attractive confident look.

Improve Your Looks

In 8 short weeks you will have fun and learn a set of exercises that will tone and tighten your facial muscles resulting in a more radiant youthful looking you!